Vitamin A, IU in Custard-apple, (bullock's-heart), raw Calculator

Fruits and Fruit Juices

In 100 g (Grams) of Custard-apple, (bullock's-heart), raw there is 33 IU of Vitamin A, IU.


Custard-apple, (bullock's-heart), raw

Custard-apple, (bullock's-heart), raw is a type of Fruits and Fruit Juices. The most significant nutrients in Custard-apple, (bullock's-heart), raw are listed below.

Water 71.5 g
Energy (calorie) 101 kcal
Energy (joule) 423 kJ
Protein 1.7 g
Total lipid (fat) 0.6 g
Ash 1 g
Carbohydrate, by difference 25.2 g
Fiber, total dietary 2.4 g
Calcium, Ca 30 mg
Iron, Fe 0.71 mg
Magnesium, Mg 18 mg
Phosphorus, P 21 mg
Potassium, K 382 mg
Sodium, Na 4 mg
Vitamin C, total ascorbic acid 19.2 mg
Thiamin 0.08 mg
Riboflavin 0.1 mg
Niacin 0.5 mg
Pantothenic acid 0.135 mg
Vitamin B-6 0.221 mg
Vitamin B-12 0 µg
Vitamin A, RAE 2 µg
Retinol 0 µg
Vitamin A, IU 33 IU
Fatty acids, total saturated 0.231 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.007 g
Lysine 0.037 g
Methionine 0.004 g

Nutrients in Custard-apple, (bullock's-heart), raw